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Redefining Your Self-Image
October 26 @ 10:00 am - 4:00 pm
$65.00
Do you ever feel like no matter how much weight you lose, you’re still not happy with what you see in the mirror? Are the compliments from others hard to accept because deep down, you still don’t feel safe or comfortable in your own skin?
It’s easy to fall into the trap of harsh self-criticism, picking apart every imperfection, or simply avoiding truly looking at yourself altogether. Whether it’s weight, wrinkles, blemishes, or body shape, these perceived flaws can take a toll on your self-worth. But the real issue isn’t just what you see—it’s how you feel.
In this workshop, we’ll explore how to break free from the relentless self-criticism and begin to redefine your self-image in a way that allows you to feel empowered, safe, and beautiful in your body.
Together, we’ll focus on:
- Understanding the root causes of your self-image struggles: Where did these ideas come from? How can we begin to unravel the negative beliefs you hold about yourself?
- Building a deeper connection with your body: Learn how to truly listen to your body’s needs and honor them, instead of forcing yourself into societal expectations.
- Reconnecting the mind, body, and spirit: Strengthen the relationship between your inner self and physical body, helping you feel whole and empowered from within.
- Embracing your unique beauty: Discover ways to shift your perspective and see yourself through a lens of love and acceptance, rather than judgment.
If you’re tired of constantly feeling like you’re not enough and are ready to make a lasting change in how you view yourself, this workshop is for you. It’s time to stop chasing an external image of perfection and start embracing the beauty, strength, and uniqueness that already exists within you.
Join us as we embark on a journey to transform body discomfort into body confidence and rediscover the radiant woman you truly are!