Live Lighter Class Series

Live Lighter Class Series

You’ve been carrying a lot. Emotionally. Mentally. Physically.

This 4-part interactive class series is designed to help you put some of that weight down – the pressure to keep it together, the unspoken grief, the patterns that keep you stuck in survival mode.

No surface-level advice. No pretending it’s all fine. We’re coming together for real support, healing, and transformation.

This is for you if:

• You feel emotionally drained or disconnected from yourself
• You’re tired of holding it all in and doing it alone
• You keep going through the daily motions, but part of you is ready to give up
• You want real tools to shift – not just talk about it

What to Expect:

• Four live sessions in four days
• Gentle, guided practices (journaling, meditation, reflection)
• Tools to help you get unstuck and reconnect to your power
• A safe space to exhale, explore, and be real

Each session is interactive – you’ll be invited to participate, reflect, and leave with something meaningful.

Session Topics:

April 19^th @ 9 am: Stop Running From Yourself

April 20^th @ 9 am: Unlearning Survival Mode

April 21^st @ 6 pm: From Codependent to Confident

April 22nd @ 6 pm: You’re Not Broken — You’re Wounded

Can’t make it live? Register to attend all four sessions live – or watch the replays later for only $17. You’ll get access to every session recording for a limited time.

Ready to stop carrying it all alone?

CLIENT LOVE:

“Like so many of you, I avoid asking for help because I am going to do, whatever it is, myself and my way.

Call it childhood trauma, call it independence, call it whatever you want, I love the satisfaction of figuring stuff out and making it happen.

But a few months ago, I became very aware that I needed assistance in figuring out some things. Personal things. Confusing things. Things that no longer served me and I wanted to move past so I could create an even better life for myself.

So, I hired a Life Coach. To be specific, Amie Wade, who is an Emotional Resiliency Coach.

I share this with you because I want to give YOU PERMISSION to admit you might need help. You might want to talk with someone who can look into your life objectively with NO JUDGEMENT, and help you navigate your ingrained belief systems. Someone who can help you pinpoint the root causes of your thoughts and actions. Someone who can provide tools for your tool belt that you can use on a daily basis when facing people and situations that trigger you or cause anxiety.” Deanna L.

Register Now!